Pulling Pumpkins and Preparing for The Pause

Pulling Pumpkins and Preparing for The Pause

I have been taking some trainings and I have been noticing just how much our interactions are impacted by how we are doing emotionally. In a time where we are influenced to be so reactive, many teachers have been reminding me how important the pause is. The pause has been helping me before I start my day, before I start a project, before an interaction of any kind, but particularly before a challenging one.

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